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Group Fitness & Personal Training
Group Fitness & Personal Training
At Erosion, we know that fitness is not a one size fits all. Each person experiences fitness in different ways and will come with a different goal in mind. Finding a fitness program that works for you increases results and keeps you accountable. We offer Group Fitness, Small Group Training, Personal Training, Longevity, and Athletic Training. See below to learn more about each one and see what one works for you!
At Erosion, we know that fitness is not a one size fits all. Each person experiences fitness in different ways and will come with a different goal in mind. Finding a fitness program that works for you increases results and keeps you accountable. We offer Group Fitness, Small Group Training, Personal Training, Longevity, and Athletic Training. See below to learn more about each one and see what one works for you!
Unlimited Group Fitness
Unlimited Group Fitness
Individual Monthly $140
Individual Monthly $140
Couples $249
Couples $249
Students/College $75
Students/College $75
Our unlimited monthly membership gives you full access to all scheduled group fitness classes each month. Train as often as you'd like, follow structured programming, and receive hands on coaching in a supportive small-group environment. This option is ideal for those who want consistency, progress, and accountability without restrictions.
Our unlimited monthly membership gives you full access to all scheduled group fitness classes each month. Train as often as you'd like, follow structured programming, and receive hands on coaching in a supportive small-group environment. This option is ideal for those who want consistency, progress, and accountability without restrictions.
Personal Training
Personal Training
Inquire for pricing
Inquire for pricing
One-on-one coaching tailored to your goals, experience level, and schedule. Personal training provides customized programming, focused attention, and individualized support to help you build strenghtm improve movement, and train with confidence.
Longevity
Longevity
8 sessions $150
8 sessions $150
Longevity is designed for long term health and sustainable strength. We focus on safe, effective training that improves mobility, balance, and overall fitness. Sessions emphasize proper technique, joint health, and consistent movement to help you stay strong, active and confident for life. Geared toward individuals 65+.
Small Group Training
Small Group Training
Inquire for pricing
Inquire for pricing
Train with a small group of friends while receiving individualized coaching and customized programming. Small group training offers the structure and attention of personal training in a supportive group setting.
Athletic Training
Athletic Training
Inquire for pricing
Inquire for pricing
Personal training designed for athletes who want to move faster, get stronger, and perform better. Atheltic training focuses on strength, conditioning, and sport-specific movement to improve power, endurance, and overall athletic performance.
Velocity
Velocity
We offer both Non-member and member pricing. Visit our sales page to sign up for classes.
We offer both Non-member and member pricing. Visit our sales page to sign up for classes.
https://erosionfitness.wodify.com
Velocity is a treadmill + HIIT strength class designed to improve endurance, speed, and overall fitness in a fun, high energy environment. Each workout combines structured treadmill intervals with strength and conditioning movements using weights, and no two classes are ever the same. Whether you're looking to push your pace, build confidence, or just get a killer workout in, Velocity delivers! Only 12 spots available for each session.
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